Wholeness before leadership.
Wholeness to lead.
For women in Christian leadership who give from empty vessels and are ready to find what was always there. This is not a yoga studio. This is a practice portal — for the body as instrument, prayer as movement, and leadership rooted in wholeness.
"The body is the instrument, not the obstacle."
Sacred Grounding is a somatic prayer and embodied leadership practice developed by Dr. Aubrey Escobar. This portal is where the practice lives — in workshops, cohorts, and community. The theology lives at draubreyescobar.com.
You lead others.
Who leads you back to yourself?
You are a pastor, a ministry leader, a nonprofit director, a woman who carries others. You have given your body to the work — and somewhere along the way, the work became the whole of you.
Sacred Grounding is not about adding another practice to an already full life. It is about returning to the one that was always there — the body's own wisdom, held in breath, movement, and prayer.
This portal is the door. Come in.
The Offerings
Sacred Grounding Workshops
Single-day and weekend immersions in somatic prayer and embodied leadership. Open to women in Christian leadership at all stages.
Learn More →Leading from the Inside Out
A six-month cohort for women leaders ready to build a sustained embodied practice. Small group. Deep work. Lasting change.
Learn More →The Alchemist's Table
A curated gathering for senior leaders. Intimate, intensive, and by invitation. If you've been wondering whether this is for you — reach out.
Learn More →You don't have to practice alone.
The Stretch & Spark community is a gathering of women leaders who are committed to wholeness as a way of leading. Monthly practices, shared resources, and a circle of accountability.
"For women in leadership who give from empty vessels and are ready to find what was always there."